Vadouvan Carrot Dip

Delicious and aromatic yogurt dip for those who are tired of the usual guac and cheese combo. Silky Greek yogurt, sweet carrots, and fragrant Vadouvan spices - this condiment will spice up any traditional movie night.


  • 3 tablespoons olive oil, divided
  • 1 bunch small carrots (about 250 grams), peeled, sliced 
  • Salt, ground pepper
  • 1 tablespoon plus 1 teaspoon Vadouvan spice mix
  • 2 garlic cloves, thinly sliced
  • 170 grams plain Greek yogurt
  • 2 tablespoons fresh lime juice

How to make it

Step 1:

Heat 2 tablespoons of oil in a large skillet over medium-high. Add carrots, season with salt and pepper, and cook, tossing occasionally, until carrots are tender and beginning to brown around edges. 

Step 2:

Add 1 tablespoon Vadouvan spice mix and garlic and cook, tossing often and reducing heat if needed, until very fragrant, for about 2 minutes. 

Step 3:

Let cool slightly, then transfer to a food processor or blender. Add yogurt and lime juice; purée until smooth. 

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